how to Stop Gambling NY

Tired of gambling and looking for support? Let’s get you back on your feet. If you live in New York, here is a guide for you.

  • Available Gambling Support NY
  • Tips to stop gambling New York
  • Ideas, Trix and Self-Exclusion

If you live in any other US state,
select a state to find your state guide.

Let’s Get Started

Gambling can be a difficult habit to break and many people struggle in their attempt to fight the urge. In order to successfully overcome gambling addiction New York, it is important to recognize its hold on your life and take steps to limit exposure to potential triggers. One helpful strategy is to join an online community such as where you can receive support without having to reveal your identity or admit your problem.

To begin this journey of stopping gambling, one should ask themselves what purpose gambling serves for them and how it may be impacting their life. Taking action to reduce access to gambling activities is essential; changing email addresses and phone numbers, downloading self-exclusion forms and Gamban software, and limiting TV channels with gambling commercials are all worthwhile measures. To truly make progress, enrolling in the Change Plan course, taking the Happiness Test, and joining the QG community are all highly recommended steps

Here are three key points to consider when creating a successful plan to quit gambling:

  1. Acknowledge what role gambling plays in your life.
  2. Reduce exposure to potential gambling triggers.
  3. Utilize available resources and support.

By following these guidelines, individuals can gain control

Stop gambling new york help

Available Gambling Support Ny

As a compulsive gambler in New York, here are some more resources that can be helpful.

  • (We challenge you, to challenge yourself)
  • Gamblers Anonymous New York (Classic 12-steps, or read QG vs GA)
  • New York Council on Problem Gambling, call 1-877-8-HOPENY or 1-800.GAMBLER (426-2537)
  • If you have suicidal thoughts. Please Call the National Suicide Prevention Hotline 1-800-273-8255.

Suppose you gamble in any boarding state like Vermont, Massachusetts, Connecticut, New Jersey, or Pennsylvania, we have guides for gambling disorders there too.

Gambling can be a fun and exciting way to spend time, but it is important to remember that it can also become an addiction. In New York, the Council on Problem Gambling (NCPG) provides resources and support for persons adversely affected by gambling. NCPG has developed programs such as the 24/7 helpline, which allows individuals to receive treatment options and access immediate help from trained counselors.

The state of New York also offers free counseling services for people struggling with gambling addiction. These sessions are tailored specifically towards assisting individuals in overcoming their gambling behavior, so they can begin leading healthier lives. The counseling process includes group discussions, individual therapy, and financial planning assistance. Additionally, GA meetings NYC with the 12-step program available where participants meet regularly to share experiences and gain encouragement from others who have gone through similar struggles.

Welcome to

Many gamblers continue gambling even if gambling destroys their lives. Can you relate to that? They keep playing and they don’t understand why. The reason it’s so hard to stop gambling is that gambling is doing something for you. It distracts or helps you escape from something. Maybe you felt bored, lonely, or anxious, suddenly you felt the urge to gamble. Has it happened to you?

3 Images from Community
Images from Community

This is normal for a gambler, but there is a way out. The key is understanding what gambling is doing for you. We have a few resources that might help you:

  1. The Happiness Test
  2. Guide to 9 steps to Stop Gambling
  3. Join the community
  4. Work on the underlying causes of the addiction

Join a community of people who want to become happier, and free from their gambling problems.

If you need more help, you are welcome to join the platform. We have over 3400 members. You’re not alone anymore! Find support, and helpful video courses, and make new friends. The membership is free!  

Let’s Kick Addiction’s Ass!

Problem Gambling Council New York

The New York Council on Problem Gambling (NYCPG) has been providing services to people adversely affected by gambling since its founding. Funded by the New York State Office of Addiction Services and Supports, NYCPG works with various organizations, stakeholders, and government entities to:

  1. Produce informational materials for increasing recognition, prevention, and treatment of problem gambling.
  2. Conduct research activities to establish and document areas of need.
  3. Provide training tools to healthcare and other professionals for assessing and treating a person with gambling-related problems.

In addition to these initiatives, NYCPG also conducts workshops and conferences to foster expanded and improved services. With the expansion of gambling and associated problems throughout the state, NYCPG is committed to meeting ongoing and evolving needs to address problem gambling. Through imaginative approaches to public awareness and comprehensive support services, NYCPG helps individuals and communities make informed decisions about the risks of excessive or problematic gambling. With the right resources available, anyone looking to break free from compulsive gaming will find the gambling helpline:
Here is an interview with NYCPG

Gamblers Anonymous NY

Gambling is a serious problem in New York and Gamblers Anonymous NY can help. GA provides those struggling with gambling behavior the resources to quit. It offers more than just 12-step meetings; it also helps people understand how their addiction affects others and provides practical strategies for managing financial debt caused by gambling activities.

The National Council on Problem Gambling has identified four key factors that indicate someone may be at risk of developing a compulsive gambling disorder: frequent, persistent borrowing of money to cover losses; preoccupation with thoughts about past or future gambling experiences; making repeated attempts to reduce or stop gambling without success; and feeling guilt or remorse following episodes of gambling. The good news is that individuals who exhibit these behaviors do not have to struggle alone. Through Gamblers Anonymous NY they can join forces with other members and learn from each other’s successes and challenges in achieving sobriety from harmful gambling activities.

Gamblers Anonymous NY Long Island works hard to provide support services such as education, referrals, and advocacy for affected family members. Additionally, it strives to create awareness through public outreach initiatives to reduce the stigma around problematic gambling across New York.

Self-Exclusion Programs In New York

The New York State Gaming Commission (NYSGC) is responsible for overseeing all gambling activities in the state. The commission has established a self-exclusion program to help individuals who recognize they have a problem with gambling and want to stop.

When an individual joins this program, their name will be added to a list of people prohibited from entering any licensed gaming facilities in the state. In addition, those on the list cannot collect winnings or receive comps at these establishments. Being part of the gambling self-exclusion program also means that if someone does enter one of these places despite being on the list, it could result in criminal prosecution.

The NYCPG maintains this list and provides resources for those affected by problem gambling including support groups, mental health services, and referrals to other organizations dedicated to helping gamblers. Through its efforts, the organization works hard to ensure that everyone who wishes to exclude themselves from participating in gambling activities can do so without facing negative consequences down the road. Transitioning now into discussing online gambling in NY.

Do you gamble online New York?

Is there a way to self-exclusion online casinos in New York?

In 2021, it’s legal to do sports betting online in New York. So far, we haven’t seen any self-exclusion programs extend to online bookmakers. To our best knowledge, there is no self-exclusion program for online casinos in New York state. However, if you’re gambling online and you want some help preventing yourself from online gambling, you have some options: You can download an app like Gamban. You can read our review of Gamban here.

In short, when you install Gamban on your phone and desktop, the app blocks online gambling websites in New York, as well as in other places. When you try to access any gambling-related site, you’ll only see a message that the website is blocked. Gamban even covers betting apps you have installed on your phone. Gamban isn’t “the solution” to stop gambling, but it’s definitely a helpful tool to put in your toolbox. It’s a friend that gives you a helping hand when you feel an urge to gamble. 

An alternative to Gamban is Betblocker.

If you gamble online, we warmly recommend you install Gamban on all your devices! Gamban is available on desktop, iPhone, and Android. Download it directly through your app store or visit

help a gambling addict NY offers a thought guide for affected others. If you want to help someone with gambling problem NY, you must check out that guide!

New Yorkers looking to stop gambling have options available to them. NYCPG provides resources for those struggling with problem gambling, including free counseling and support groups. Additionally, they offer educational materials on responsible gaming and recognizing signs of sports betting problems in friends or family members.

The state also has organizations that assist specifically for family members of people dealing with problem gambling. These include the Gamblers Anonymous Family Group Program, designed to help families cope with their loved one’s addiction.

It includes education about problem gambling symptoms and behaviors and support from other families affected by it. There are also gam-anon meetings throughout New York State for family members seeking more information and guidance about this issue.

In addition to resources like Gamblers Anonymous Buffalo NY, some national resources are available for stop gambling tips or advice. For instance, many states border New Jersey, which has laws regarding online gambling. Those living in New York may find helpful tips from organizations like the Responsible Gambling Council, which provides information on responsible gaming practices nationwide. Ultimately, no matter what avenue you choose to take to stop your own or a friend’s/family member’s problematic behavior related to betting activities, there are plenty of supports if you know where to look.


Are There Any New Work State-Funded Support Services For Problem Gambling?

Fortunately, numerous resources are available for those at risk of developing a gambling addiction. In New York State, programs such as the Problem Gambling Resource Network offer counseling and therapy sessions online and through their centers throughout the state. or Gamblers Anonymous can provide additional support from peers who have experienced similar struggles in overcoming their addictions. Furthermore, many states offer helplines where individuals can receive advice on addressing their issues without leaving home.

By understanding what resources are available to them and recognizing when they may need help, people struggling with problem gambling can get back control of their lives and work towards recovery with the right support network around them.

Let’s stop Gambling New york

We know stopping gambling in New York can be hard, especially when so many options are available. But if you’re struggling with gambling, there’s help for you.

First of all, take a step back and assess your situation. If you think gambling is becoming an issue, reach out for help. is a free option. You can also opt for state-funded support services or self-exclusion programs that don’t require closing bank accounts. They will provide resources and assistance to get you back on track.

Finally, remember that no matter how much money you’ve lost or won at the casino, the most important thing is taking care of yourself and getting treatment if necessary. It may seem like giving up something enjoyable now could mean missing out later, but I promise it’ll be worth it in the long run. Taking control of your life takes courage, so reach out and seek help when needed!

Founder of QuitGamble Anders Bergman
Written by Anders Bergman
Anders Bergman, MSc, MA Anders is the editor-in-chief of all content on He is also the author of…more about Anders Bergman