How to Stop Gambling Connecticut

It’s time to Kick Gambling Addiction’s ass! Need help to stop gambling in Connecticut?

  • List of available gambling resources in CT
  • Tips to stop gambling Connecticut
  • Can you ban yourself from casinos in CT?

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Stop gambling in Connecticut

Let’s Get Started

Gambling can be a powerful addiction, and quitting it can seem impossible. Often, the first step to becoming gambling-free is understanding why it’s so attractive in the first place. Quitting gambling requires an action plan that begins with self-reflection and limits exposure to triggers.

One way to start this journey is by asking yourself what gambling does for you. Does it bring peace of mind or a momentary relief from life’s troubles? Answering these questions can help provide insight into how difficult quitting can be.

To further limit your exposure to gambling triggers, try following these steps:

  1. Sign up for the free Change Plan course to get started.
  2. Switch email addresses, phone numbers, and streaming services to avoid watching channels with gambling commercials.
  3. Download and install Gamban or Betblocker if you’re gambling online.
  4. Sign up for a free account on and join their supportive community.

The power of gambling is found not only in its accessibility but also in its ability to create feelings of pleasure and escape. You can take back control of your destiny by creating distance between yourself and things that trigger gambling urges. With the right support system like, you can learn to lead a more fulfilling and meaningful life without relying on gambling.

How to stop gambling addiction in Connecticut
How to stop gambling in Connecticut

Lower exsposure to gambling commercial

Gambling Help In Connecticut

As a compulsive gambler in Connecticut, here are some more resources that can be helpful.  

  • (We challenge you to challenge yourself)
  • Gambler’s Anonymous Connecticut (Interesting article QG vs. GA)
  • Connecticut Council on Problem Gambling, hotline: 888.789.7777
  • Suicidal thoughts? Please Call: The National Suicide Prevention Hotline at 1-800-273-8255

Gambling can quickly become a problem for many Connecticut residents, leading to financial ruin, strained relationships, and emotional distress. Fortunately, several resources are available in the state to help those struggling with gambling problems.

Gamblers Anonymous is one of Connecticut’s most well-known organizations for those suffering from gambling addiction. It provides support groups that meet regularly throughout the state, where members share their experiences and receive encouragement from fellow gamblers. Additionally, they offer free counseling services and treatment referrals, which can be helpful when attempting to overcome a compulsive gambling disorder.

The Connecticut Department of Mental Health and Addiction Services also provides gambling intervention programs tailored to individuals’ needs. It includes individualized assessments, group therapy sessions, and educational materials designed to provide an understanding of responsible gaming practices. With these supports, it is possible to break free from a gambling habit once and for all.

For anyone affected by problematic gambling behaviors in Connecticut, seeking professional assistance can make all the difference in getting back on track financially, emotionally, and spiritually.

Suppose you’re gambling in Connecticut and want to quitIt’s important to know that help is also available in adjoining states. Massachusetts, New Jersey, New York, and Rhode Island all have resources for problem gambling, including hotlines, support groups, and counseling services. – Online Gambling Support is an online community that supports and guides those seeking to quit gambling. It has over 3,500 members, all free of charge, featuring animated video courses, mobile applications, forums, support groups, chat rooms, guides, tips, and tricks. The resources available on allow one to remain anonymous while gaining access to helpful information and assistance. Those looking to overcome their gambling habit can find comfort in knowing they are not alone.

3 Images from Community
Images from Community

The website offers practical advice and tools to help users stay motivated and quit successfully.

Below is a list of features that make invaluable:

  • Animated Video Courses
  • Mobile App
  • Forum & Support Groups
  • Chat Rooms
  • Guides, Tips & Tricks

Let’s Kick Addiction’s Ass!

Connecticut Council On Problem Gambling

Problem gambling is a serious issue that can destroy individuals and families. The Connecticut Council on Problem Gambling (CCPG) works to reduce gambling-related harm and support those affected. Through advocacy, prevention, education, awareness, and responsible gambling initiatives, CCPG provides resources and assistance to the community 24/7/365 through its helpline.

One initiative of CCPG is advocating for those impacted by problem gambling. It includes ensuring that problem gambling is considered in all debates around gambling. In addition, they are also engaged in prevention efforts, such as engaging and educating at-risk populations like veterans, youth, people in recovery, and incarcerated individuals. They also host training to share information about best practices with behavioral health professionals, prevention coalitions, and the general public. As well as raising awareness of problem gambling and directing those affected to available resources.

The following four steps are key components of CCPG’s mission:

  1. Advocacy
  2. Prevention
  3. Education
  4. Awareness

Through these actions, CCPG has made great strides in providing help to those suffering from problem gambling. No one should suffer in silence, so if you or someone you know needs help, please call their 24/7/365 national helpline at 1800GAMBLER. Reach out today and get connected to the support and resources you need.

Gamblers Anonymous Connecticut

Gamblers Anonymous Connecticut provides public awareness and support for those struggling with gambling addiction in the state. Gamblers Anonymous CT has a 12-step program that offers education, counseling and peer support to individuals trying to overcome their problems. It meets regularly throughout the state and also hosts religious services on occasion.

The organization works hard to raise public awareness about gambling problems in Connecticut. It encourages people to seek help if they or someone they know may be affected by an issue related to gambling. Furthermore, GA Connecticut has campaigned heavily against illegal forms of gambling, such as online gaming sites operating without a proper license.

To further its mission, Connecticut GA holds regular events, including:

  • Support Groups:
  • Online Meetings
  • Face-to-face Sessions
  • Community Outreach Programs:
  • Public Awareness Talks

GA strives to create safe spaces where members can talk openly about their struggles with gambling while receiving understanding and guidance from others facing similar issues. Through these efforts, it hopes to reduce the stigma associated with gambling addictions in Connecticut so more people feel comfortable seeking out resources available within their communities.

Blocking Casinos In Connecticut

Gambling addiction is a serious issue, and individuals in Connecticut may be looking to reduce the number of triggers around them. Unfortunately, there are no statewide self-exclusion casino programs present. However, this does not mean that those struggling with gambling addiction cannot take steps for improved control:

  1. Self-exclude from casinos in Connecticut.
  2. Take a friend who can ensure the individual’s intention is carried out.
  3. Ban oneself from the most frequented places.

Symbolically, it is important to understand the power one holds to make decisions on their behalf. The decision to self-exclude should be respected and honored as a way of taking ownership of one’s recovery process. Even though a voluntary statewide program may not exist, individuals still have the opportunity to make changes within their environment to create a space conducive to healing. Taking proactive steps, such as banning oneself from specific locations, shows dedication and commitment to improving one’s life.

Do you gamble online CT?

Online gambling is becoming increasingly popular, and Connecticut has not been left behind. However, the regulations for this activity are still changing in the state. It is essential to know that all online gambling activities remain illegal here. Despite this, many gamblers still use foreign casinos with no registers or programs to block them.

Fortunately, there is a way to self-exclude online casinos in Connecticut through an app like Gamban or Betblocker. Here are some of its advantages:

  • Blocks access to gambling websites in Connecticut as well as other places.
  • It prevents the installation of betting apps on your phone.
  • It helps with urges to gamble by blocking access to gambling sites.
  • It hard to uninstall before the subscription runs out.
  • Available for both iPhone and Android.

Gamban may not be the perfect solution to stop gambling, but it can be useful to avoid these activities. Those who wish to stay away from online casinos should consider downloading this app directly from their app store or visiting

Support Services For Loved Ones In Connecticut

Gambling addiction is a serious issue that affects not only the addict but also those closest to them. Relatives of compulsive gamblers often develop co-dependency issues and require support in dealing with their loved one’s behavior. assists family members who need help understanding gambling addiction and how to protect themselves from it.

Here are three steps you can take to better understand and cope with this unique situation:

  1. Learn about the symptoms of problem gambling.
  2. Make sure to practice nonviolent communication techniques when interacting with an addicted individual.
  3. Develop an action plan to reduce your risk of becoming co-dependent.

A helpful guide on 21 ways to protect yourself from a gambling spouse is available. The guide provides practical advice on protecting yourself emotionally and financially from the effects of someone else’s addiction. It is important to recognize that while we cannot control the actions of another person, we can learn how to best handle our reactions and interactions with them.

2-6% of Americans have gambling problems. It means 70-200k Connecticuters suffer from gambling problems at some level.

For loved ones affected by a family member’s gambling problem in Connecticut, organizations such as Gambler’s Anonymous and Gam-Anon provide educational resources and programs to help families work through the issue together. These groups also offer counseling sessions designed to assist with understanding addiction and learning healthy coping mechanisms for dealing with it. They also help those struggling financially due to their loved one’s habits.

Let’s stop gambling Connecticut

Problem gambling is a serious issue that can affect anyone in Connecticut. Suppose you or someone you know may have a gambling problem. In that case, many resources are available such as, Gamblers Anonymous meetings, and free services designed to help those affected by gambling disorders.

It takes courage to confront issues or speak up for a loved one who might need help. However, taking action now is crucial to prevent further damage. How much better would it feel knowing that you could get them back on track before something devastating happened?

The key takeaway is that no matter how big or small your concern about gambling may be, it’s always best to address it head-on instead of ignoring it. Only then will we be able to progress towards eradicating this dangerous habit from our lives and communities in Connecticut.


What happens if I call the Connecticut Gambling helpline?

When someone calls the helpline, they are connected to a licensed therapist who is trained to provide support and information for those struggling with problem gambling. The therapist will ask the caller about their situation and needs, in order to provide the most appropriate guidance and resources.

Depending on the caller’s location and circumstances, they may be referred to Gamblers Anonymous meetings, which provide peer support for those dealing with gambling problems, or to “better choice” treatment programs. These programs offer a range of services, including counseling, group therapy, and other support services, tailored to the individual’s needs. These services are available at no cost for those who are uninsured or underinsured, ensuring that everyone has access to the help they need.

What’s the biggest obstacle to addressing problem gambling in Connecticut?

The biggest obstacle to addressing problem gambling is the lack of awareness and understanding of the issue. Many people don’t recognize problem gambling as a serious addiction, like drug or alcohol addiction, and may not realize the extent of its impacts on individuals and society. The lack of awareness can make it difficult to provide effective support, education, and resources for those struggling with problem gambling and their families.

Founder of QuitGamble Anders Bergman
Written by Anders Bergman
Anders Bergman, MSc, MA Anders is the editor-in-chief of all content on He is also the author of…more about Anders Bergman