How to stop Gambling Washington

Tired of gambling and in need of guidance? We’re here to help. If you’re in Virginia, check out our guide.k, here is a guide for you.

  • Tips to stop gambling Washington
  • Things you can do yourself
  • Check out the gambling support list

If you live in any other US state,
select a state to find your state guide.

Stop gambling Washington

Let’s Get Started

 It is essential to ask yourself why you gamble to understand your relationship with gambling better and take steps towards becoming gambling-free. Start by taking these key steps:

  • Find out why gambling is so attractive to you: Ask yourself what gambling is doing for you.
  • Limit your exposure to gambling triggers by switching your email address and phone number.
  • If you’re gambling online, download and install Gamban
  • Do the Happiness Test
  • Sign up for a free account and join the QG community

By understanding why gambling is attractive and limiting your exposure to its triggers, you can take the first step to becoming gambling-free.

How to stop gambling in Washington
How to stop gambling in Washington

How to decrease your exposure to gambling ads?

Gambling Support In Washington

As a compulsive gambler in Washington, here are some more resources that can be helpful.  

  • (We challenge you to challenge yourself)
  • Evergreen Council on Problem Gambling, call at 800.547.6133
  • Gambler’s Anonymous Washington (Classic 12-steps, or read QG vs. GA)
  • Suicidal thoughts? Please Call: The National Suicide Prevention Hotline at 1-800-273-8255

The state of Washington is often known as the “Evergreen State,” but for those struggling with a gambling addiction, it can feel anything but green. Problem gambling in Washington has become an issue that needs to be addressed, and thankfully, there are support services available to help individuals overcome their struggle with gambling.

Gambling Anonymous Washington (GAW) is one such organization offering free resources and assistance for anyone needing help dealing with problem gambling behaviors. GAW offers 12-step programs designed to guide people through the recovery process. They also provide informational lectures on the symptoms of gambling addiction and how to recognize them early on. Additionally, they offer group counseling sessions where individuals can share their stories in an accepting environment while being supported by peers who have been or are currently going through similar experiences.

In addition to GA, numerous treatment centers throughout the state specialize in providing specialized care for those suffering from a gambling disorder. These facilities offer comprehensive therapeutic modalities, including cognitive behavioral therapy, individual and family counseling, medication management, financial education, and more. Furthermore, these centers provide 24/7 support services so those affected by problem gambling can get professional help whenever needed. Suppose you’re gambling in Washington and want to quitIt’s important to know that help is also available in neighboring states. Idaho, Oregon, and Montana all have resources for problem gambling, including hotlines, support groups, and counseling services. – Online Gambling Support

Are you struggling with a gambling addiction and unsure where to seek help? offers an innovative alternative for those who may not have the time or resources to attend therapy sessions or physical support meetings. Here are some of the features this online platform provides:

3 Images from Community
Images from Community
  • Community with over 3400 members
  • Mobile app
  • The Happiness Test
  • Animated video courses
  • Chat forums, emails, support groups
  • Vivid guides with videos is open 24/7 and can be accessed at your own pace. With this social network, problem gamblers no longer need to feel alone in their journey toward recovery. All these services are free and designed to assist users in overcoming their addiction. Why wait any longer? Join the community today, and let’s take on addiction together!

Let’s Kick Addiction’s Ass!

Evergreen Council On Problem Gambling

Moving on from the support networks available in Washington for those affected by problem gambling, we focus on the Evergreen Council On Problem Gambling (ECPG). This organization is dedicated to helping people with gambling disorder and their families. Through education, resources, and referral services, ECPG offers individuals adversely affected by compulsive gambling access to treatment and recovery options that best fit their needs.

The mission of ECPG is:

  1. To reduce the impact of problem gambling through awareness, prevention, research & treatment initiatives;
  2. To provide advocacy for persons adversely affected by problem gambling and
  3. To strengthen the collaboration among public health organizations at local, state, and national levels.

To reach these goals, ECPG actively engages in three main areas:

  • Advocacy & Education: The ECPG provides information and support to help anyone facing an issue related to problem gambling. They also advocate for measures that protect against irresponsible gaming practices to minimize potential harm caused by unregulated activities such as online casinos or sports betting.
  • Research & Evaluation: By conducting research studies, they can assess current trends in the field while evaluating existing programs designed to address issues surrounding pathological/compulsive gambling addiction.
  • Treatment & Recovery Services: Besides providing referrals for treatment services explicitly tailored towards problem gamblers and their families, ECPG also helps coordinate peer-support groups that offer strategies for coping with various aspects of this addiction, including relapse prevention planning.

By engaging in these essential activities, ECPG has been successful in helping countless individuals struggling with a gambling disorder and gambling debt throughout Washington State find the necessary tools needed to overcome their addictions and ultimately lead healthier lives.

Gamblers Anonymous Washington

Gambling can be a slippery slope that is difficult to navigate, especially in Washington. Gamblers and those affected by gambling problems in Washington need to seek help from organizations like Gamblers Anonymous WA. Like a beacon of hope shining through the darkness, it provides solace, guidance, and support to individuals struggling with disordered gambling.

Gamblers Anonymous WA offers twelve-step meetings open to anyone who feels they have lost control over their lives due to compulsive gambling. The organization promotes public awareness about problem gambling, helping people learn how to recognize when it has become an issue. Many experienced professionals are available at the meetings, which provide valuable resources such as self-help books and other materials tailored explicitly toward addressing one’s unique needs.

In addition, various online platforms offer counseling services specifically designed for people trying to break away from addictive behaviors related to gambling. These avenues may help someone suffering from addiction get on track and live healthier lifestyles free from uncontrolled gambling or gaming-related urges. No matter what route one takes on their journey towards stop gambling – whether attending physical sessions or utilizing digital solutions – having access to reliable sources of information is invaluable in overcoming disordered gambling patterns in Washington State.

Self-Exclusion In Washington

Are you looking for ways to help a gambling addict in Washington? Some measures can be taken, but unfortunately, no self-exclusion program is available in the state. Here’s what you can do instead:

  1. Self-exclude from casinos and other betting places you visit regularly. Take a friend with you who will help ensure you follow through on your intentions.
  2. Avoid situations where you may be tempted to bet or gamble, such as when drinking or attending parties.
  3. Seek out support groups and gambling rehab options designed to assist problem gamblers.
  4. Be honest about how much time and money you spend on gambling activities. Keeping track of it will give you an idea of your situation’s seriousness.

Taking these steps can help decrease triggers and get you back in control. Gambling addiction can be challenging to break, but overcoming it with the right strategies and resources is possible.

Do You Gamble Online In Washington?

There is no self-exclusion program for online casinos in Washington state. However, individuals looking to prevent themselves from gambling can download apps like Gamban, which blocks access to all gambling websites and apps within the state. This app can be installed directly on desktop, iPhone, and Android devices through an app store or on the official website.

Here are 4 key advantages of using this software:

  1. The app prevents users from accessing any gambling-related site and shows a message that the website has been blocked.It assists when feeling urges to gamble.
  2. It’s hard to get rid of before the end of the subscription.
  3. It covers betting apps previously downloaded onto phones.

Gamban is a helpful tool to help those struggling with online gambling addiction. If you are located in Washington and wish to seek help with preventing yourself from online gambling, then it is worth installing this app on your devices.

Help A Gambling Addict In Washington

Do you know someone who engages in excessive gambling? Typically, for any single compulsive gambler, at least one relative is involved. Are you in search of aid?

It can be effortless for family members to fall into a kind of co-dependency due to having to alter themselves to the habits of the dependent individual in their lives. We propose becoming a participant of so relatives and past compulsive betting individuals may raise queries in both the chats and forums. Although the circumstances may appear hard, you, too, can be a hero.

The guide will supply measures to guard yourself and equip you with means to cope with gambling addiction. The following points should be noted:

  • Speaking Up
  • Noticing the Indicators
  • Evading Co-Dependence
  • Applying Nonviolent Communication

Review our comprehensive guide on helping a gambling addict here.

Gambling addiction can be a difficult problem to tackle, especially in Washington, where sports betting is legal. Fortunately, there are resources available that can help those struggling with this issue. The Evergreen Gambling problem council provides treatment options and public awareness programs about the dangers of gambling addiction.

For family members looking to support someone who may have an issue with gambling, here are some steps you can take:

  • Reach out for help:
  • Contact Evergreen confidential helpline at 800.547.6133 or use their website to find local counselors and experts specializing in treating compulsive gamblers.
  • Encourage your loved one to seek professional assistance from a qualified provider of mental health services.
  • Ask friends, clergy members, and other professionals for referrals and advice.
  • Learn as much as possible about the signs and symptoms of problem gambling by reading relevant materials online or talking to people familiar with it.
  • Become aware of what constitutes responsible gaming to identify when someone has gone too far.
  • Understand how various forms of gambling work so you’ll know which ones pose more risks than others.
  • Offer emotional support through positive reinforcement rather than criticism or judgment when trying to get them into recovery mode.
  • Monitor their behavior closely without being intrusive or overbearing — establish boundaries regarding finances if needed.
  • Create a safe space for communication between both parties, allowing the opportunity for honest expression without fear of repercussions or adverse reactions from either side.

By taking these steps, individuals facing this affliction will have greater access to potential solutions that could turn their lives around—bringing hope back into families dealing with problem gambling in Washington state and beyond.

Let’s stop gambling Washington

Several resources are specifically designed to help people struggling with gambling addiction, from free hotlines to and Gamblers Anonymous support groups. You don’t have to face this issue alone.

It’s important to remember that everyone makes mistakes, but learning to stop when necessary can save you time and money in the long run. With the right tools and support system behind you, we hope you’ll be able to manage your gambling habits better and stay safe here in Washington! Good Luck!

Founder of QuitGamble Anders Bergman
Written by Anders Bergman
Anders Bergman, MSc, MA Anders is the editor-in-chief of all content on He is also the author of…more about Anders Bergman