Author: Anders Bergman
Anders Bergman, MSc, MA
Anders is the editor-in-chief of all content on QuitGamble.com. He is also the author of many articles and the platform’s founder. His interest in psychology and problem-solving has only deepened with hundreds of interviews and thousands of hours helping gambling addicts for the past five years.
Anders is determined to provide the best possible support for problem gamblers worldwide. It includes staying on top of the latest addiction research, using old models in new ways, and he’s not afraid of thinking outside the box.
His writing style is characterized by “writing for the reader”. He doesn’t use fancy words to show off; instead, he tries to use a language the reader is familiar with and uses themselves. It means that the texts are not written to please authorities or trained counselors. The text is written for gambling addicts and people trying to help them.
If you want to know more about Anders or wish to criticize, we recommend the “I’m not” section on the About Us page.
Education
MSc in Industrial Engineering and Management, 2012
The main parts of the education supporting this project are critical thinking, logical problem solving, and taking in large amounts of information and interpreting it.
Master of Arts in Economics, 2012
Focus on the bigger picture and see connections between different areas. The degree helped Anders understand society’s financial side and handle the project’s finances.
Informal Education
Anders has read hundreds of books on personal development, psychology, goal setting, time management, motivational speaking, and health. He reads around 60 books annually.
He has also gained experience from talking with gambling addicts daily and testing methods to help people with gambling problems.
How to apply self-empathy to padel
Self-empathy is useful in many areas of life. Here is an example of how I applied it to my mistakes while playing padel.
NVC in my life – Listen with Empathy
I’ve reached a point in my NVC development where I understand the basic structure of NVC, but I still find it hard to apply.When can I use NVC?
Research behind QuitGamble
QuitGamble.com is based on the assumption that pain is the cause of addiction. It’s the escape from the pain we get addicted to. Alcohol, drugs, and gambling are just ways to escape the pain.
Comparison of QG and Facebook
I’ve been a proud member of Facebook for the past 14 years. Okay, a proud member might be an overstatement, but as vain as I sometimes am, I see myself as an “early adopter” joining in 2006…
Schedule Zoom Meetings
We’re dedicated to providing you with the best possible tools to quit gambling. At this stage, we can’t provide meetings like Gamblers Anonymous.
Gamification – Upcoming function
We have designed QuitGamble.com to offer our members a chance to help themselves, by helping others. We believe this is one of the keys to kick gambling addiction’s ass! We want to maximize the opportunities for acts of kindness, collaboration, and create meaning and purpose.
Join something bigger
QuitGamble.com is designed to encourage people to regain control over their lives. To add some extra spices, we decided to add a point system. For each task, video, and forum post you make, you’ll get some points.
Buddy Function
We’re currently building a Buddy function for QuitGamble.com. The idea is to give each member a Buddy to discuss and follow up with.
Yesterday something fantastic happened…
I went out for a walk in the evening. It was raining, snowing and windy… Like the weather gods couldn’t decide what to throw at us.
Boredom and gambling addiction
Is there a connection between boredom and gambling addiction? Today, people don’t know how to handle boredom. In a study published in the International Journal of Mental Health and Addiction1, the researchers present boredom as a significant cause of gambling addiction. Boredom isn’t anything inherently wrong, but it causes pain for many people.
Medical Disclaimer
The content on QuitGamble.com is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions regarding a medical condition.
Information on QuitGamble.com is reviewed for accuracy and relevance; however, we do not guarantee that it is error-free or comprehensive. Do not ignore or delay obtaining medical advice because of something you have read on our website.
Decisions about health should be made in partnership with a qualified healthcare professional. Contact your doctor or emergency services immediately if you have a medical emergency.
Use of QuitGamble.com is at your own risk, and we do not endorse any specific medical tests, providers, or products.
