{"id":68531,"date":"2023-01-11T21:13:31","date_gmt":"2023-01-11T20:13:31","guid":{"rendered":"https:\/\/quitgamble.com\/sv\/?p=68531"},"modified":"2026-04-01T14:47:43","modified_gmt":"2026-04-01T12:47:43","slug":"spelberoende-appar","status":"publish","type":"post","link":"https:\/\/quitgamble.com\/sv\/spelberoende-appar\/","title":{"rendered":"Finns det n\u00e5gra Spelberoende Appar?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Om du letar efter en mobilapp f\u00f6r att sluta spela har du hittat r\u00e4tt artikel. H\u00e4r hittar du information on mobilappen Quit Gamble och n\u00e5gra andra spelberoende appar du hittar i Appstore eller Google Play.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-shadow\"><img loading=\"lazy\" decoding=\"async\" width=\"765\" height=\"432\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/04\/Screenshot-2022-04-01-at-11.59.41.png\" alt=\"Spelberoende mobilapp\" class=\"wp-image-69763\" srcset=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/04\/Screenshot-2022-04-01-at-11.59.41.png 765w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/04\/Screenshot-2022-04-01-at-11.59.41-300x169.png 300w\" sizes=\"auto, (max-width: 765px) 100vw, 765px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-do-you-want-in-a-stop-gambling-app\">Vilka funktioner ska en spelberoende app ha?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Det finns miljoner mobilappar, men v\u00e4ldig f\u00e5 som fokuserar p\u00e5 beroende. Om du k\u00e4mpar med spelproblem \u00e4r du troligtvis mest intresserad av en app som fokuserar p\u00e5 dina utmaningar. Vi satte upp n\u00e5gra kriterium f\u00f6r en bra sluta spela app.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Specialiserad f\u00f6r personer med spelproblem<\/li>\n\n\n\n<li>Tillg\u00e4nglig 24\/7 &#8211; dygnet runt<\/li>\n\n\n\n<li>Full av m\u00e4nniskor som kan dela erfarenheter<\/li>\n\n\n\n<li>Olika verktyg f\u00f6r att minska suget att spela<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"which-are-the-best-stop-gambling-apps\">Vilka \u00e4r de b\u00e4sta mobilapparna f\u00f6r att bota spelberoende?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nedan f\u00f6ljer de b\u00e4sta apparna vi hittat f\u00f6r att hj\u00e4lpa till att bli av med spelproblem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"quit-gamble-app\">Quit Gamble app<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Vi \u00e4r stolta att presentera v\u00e5r egen app Quit Gamble. Du hittar den i antingen AppStore eller GooglePlay. Quit Gamble \u00e4r en gratis app helt fokuserad p\u00e5 personer som <a href=\"https:\/\/quitgamble.com\/sv\/9-steg-att-sluta-spela-eller-betta\/\" data-type=\"post\" data-id=\"72758\">vill sluta spela<\/a>. Bland funktionerna hittar du:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Happiness Testet<\/li>\n\n\n\n<li>M\u00f6jlighet att chatta med andra medlemmar<\/li>\n\n\n\n<li>St\u00f6dgrupper och forum<\/li>\n\n\n\n<li>15 videokurser med \u00f6ver 120 animerade videos<\/li>\n\n\n\n<li>Inspirerande emails<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Quit Gamble finns b\u00e5de som mobilapplikation och desktop version. N\u00e4stan allt som finns p\u00e5 desktop \u00e4r tillg\u00e4ngligt i appen. P\u00e5 QuitGamble.com \u00e4r sm\u00e4rta i centrum, d\u00e4rf\u00f6r hittar du 15 kurser f\u00f6r att minska sm\u00e4rtsamma k\u00e4nslor som ensamhet, uttr\u00e5kad, stress, oro, osv.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"837\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/04\/Take-action-step-by-step-1024x837.png\" alt=\"Hur det ser ut n\u00e4r du \u00e4r inloggad p\u00e5 QuitGamble.com och i mobilappen Quit Gamble\" class=\"wp-image-70330\" style=\"width:768px;height:628px\" srcset=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/04\/Take-action-step-by-step-1024x837.png 1024w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/04\/Take-action-step-by-step-300x245.png 300w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/04\/Take-action-step-by-step-768x628.png 768w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/04\/Take-action-step-by-step.png 1100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">F\u00f6rdelar:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100% Gratis<\/li>\n\n\n\n<li>Inga krav p\u00e5 att erk\u00e4nna spelproblem f\u00f6r att f\u00e5 tillg\u00e5ng till appen.<\/li>\n\n\n\n<li>Du kan vara helt anonym<\/li>\n\n\n\n<li>Verktyg f\u00f6r att minska sm\u00e4rta<\/li>\n\n\n\n<li>Roliga och engagerande videos<\/li>\n\n\n\n<li>Spelberoende test<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">Nackdelar:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Appen kan vara lite l\u00e5ngsam ibland.<\/li>\n\n\n\n<li>Appen \u00e4r p\u00e5 engelska<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group funnel-entry__container more-space is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-foreground-color has-text-color has-link-color wp-elements-f2c6dfdf8e0f816d9be5afbaa512f30a\">Hur kan vi Hj\u00e4lpa Dig?<\/h2>\n\n\n\n<div class=\"wp-block-columns svg-buttons is-style-no-gap ticss-04e276f6 funnel-entry is-layout-flex wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><a href=\"https:\/\/sv.quitgamble.com\/video\"  aria-label=\"Stop Gambling\" title=\"Stop Gambling\" class=\"wp-block-tiptip-hyperlink-group-block\" >\n<p class=\"wp-block-paragraph\">\ud83d\udd25<\/p>\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Jag vill sluta spela! <\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Tr\u00f6tt p\u00e5 att misslyckas, nu vill jag ha hj\u00e4lp f\u00f6r att lyckas.<\/h4>\n<\/div>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><a href=\"https:\/\/sv.quitgamble.com\/coaching\"  aria-label=\"Talk to someone\" title=\"Talk to someone\" class=\"wp-block-tiptip-hyperlink-group-block\" >\n<p class=\"wp-block-paragraph\">\ud83d\udc4b<\/p>\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Beh\u00f6ver n\u00e5gon att prata med!<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Vill inte g\u00f6ra det h\u00e4r ensam mer.<\/h4>\n<\/div>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><a href=\"https:\/\/sv.quitgamble.com\/control\"  aria-label=\"Responsible gambling\" title=\"Responsible gambling\" class=\"wp-block-tiptip-hyperlink-group-block\" >\n<p class=\"wp-block-paragraph\">\ud83d\udca1<\/p>\n\n<div class=\"wp-block-group is-layout-grid wp-block-group-is-layout-grid\">\n<h3 class=\"wp-block-heading wp-container-content-69bc4bdf\">Jag vill ha mer kontroll<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Vill forts\u00e4tta spela, men jag m\u00e5ste kontrollera spelandet.<\/h4>\n<\/div>\n<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">What is Recover me?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">RecoverMe \u00e4r en liten mobilapp som anv\u00e4nder mindfullness f\u00f6r att <a href=\"https:\/\/quitgamble.com\/sv\/hjalpa-spelberoende\/\" data-type=\"page\" data-id=\"68616\">hj\u00e4lpa spelberoende<\/a>. Appen har en premiumversion som kostar \u00a39.99\/m\u00e5nad eller \u00a399.99\/\u00e5r. Som betalande kund f\u00e5r du tillg\u00e5ng till deras mindfullness kurs. Forskning visar att mindfullness kan ha en positiv effekt p\u00e5 impulskontroll, sj\u00e4lvdisciplin och att stabilisera v\u00e5ra k\u00e4nslor. Spelberoende appen erbjuder 6 KBT block som hj\u00e4lper anv\u00e4ndaren att \u00e4ndra hens beteende.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du kan \u00e4ven fylla i en dagbok i appen. Appen har \u00e4ven en SOS funktion med telefonnummer.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"363\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/04\/Recoverme-app-1.png\" alt=\"RecoverMe \u00e4r en mobilapp f\u00f6r spelberoende\" class=\"wp-image-69764\" srcset=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/04\/Recoverme-app-1.png 500w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/04\/Recoverme-app-1-300x218.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>F\u00f6rdelar<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fokuserar p\u00e5 spelberoende med en aktiv metod f\u00f6r att st\u00e4rka vissa egenskaper som g\u00f6r det l\u00e4ttare att sluta spela.<\/li>\n\n\n\n<li>V\u00e4lorganiserad och anv\u00e4ndarv\u00e4nlig mobilapp<\/li>\n\n\n\n<li>Hj\u00e4lpsamt verktyg som kan anv\u00e4ndas separat eller i kombination med andra spel problem appar.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Nackdelar<\/strong>: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kostar \u00a39.99\/m\u00e5nad or \u00a399.99\/\u00e5r.<\/li>\n\n\n\n<li>Saknar community<\/li>\n\n\n\n<li>Vissa m\u00e4nniskor har sv\u00e5rt f\u00f6r mindfullness begreppet och tycker det \u00e4r flummigt.<\/li>\n\n\n\n<li>Appen \u00e4r p\u00e5 engelska<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Vad \u00e4r Gambless?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">och fokuserar p\u00e5 att hj\u00e4lpa m\u00e4nniskor sluta spela. N\u00e5gra delar \u00e4r gratis. Du kan t ex skriva dagbok och g\u00f6ra \u201den sak\u201d varje dag genom att arbeta med olika k\u00e4nslor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Om du \u00e4r ot\u00e5lig s\u00e5 kommer du antagligen bli frustrerad att du bara kan g\u00f6ra en sak per dag. D\u00e5 kan du \u00e4ven k\u00f6pa kurser i appen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"438\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2023\/01\/Gambless-App.png\" alt=\"Information om Gambless appen\" class=\"wp-image-72890\" srcset=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2023\/01\/Gambless-App.png 612w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2023\/01\/Gambless-App-300x215.png 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>F\u00f6rdelar:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Arbetar med de underliggande faktorerna till spelmissbruk.<\/li>\n\n\n\n<li>Material som hj\u00e4lper dig jobba med dig sj\u00e4lv.<\/li>\n\n\n\n<li>Snygg design och anv\u00e4ndarv\u00e4nlig.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Nackdelar:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Varje kurs kostar $99<\/li>\n\n\n\n<li>Ingen community<\/li>\n\n\n\n<li>Du kan bara g\u00f6ra en sak per dag i gratisversionen<\/li>\n\n\n\n<li>Allt \u00e4r p\u00e5 engelska<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e4r du vill sluta spela kan mobilappar vara till stor nytta. Det finns flera appar som blockerar spelsidor i mobilen. Om spelsuget \u00e4r s\u00e5 starkt att du s\u00f6ker p\u00e5 ett casino i Google s\u00e5 kommer mobilapplikationen att g\u00f6ra det om\u00f6jligt att komma in p\u00e5 sidan. De mer avancerade spelsp\u00e4rr apparna blockerar \u00e4ven casino appar. Tv\u00e5 s\u00e5dana appar \u00e4r Gamban och BetBlocker.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"gamban\">Gamban<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Gamban \u00e4r ett fantastiskt verktyg du b\u00f6r ha i verktygsl\u00e5dan om du spelar online och vill sluta. Tj\u00e4nster som Gamstop (Storbritannien) och Spelpaus (Sverige) \u00e4r anv\u00e4ndbara men t\u00e4cker bara licenserade casinon. Gamban kan hindra dig fr\u00e5n att g\u00e5 in p\u00e5 spelsajter online. Det kan vara ov\u00e4rderligt n\u00e4r du blir sugen p\u00e5 att spela. Gamban \u00e4r en spelproblem app som fokuserar p\u00e5 att f\u00f6rhindra dig fr\u00e5n att spela. Den \u00e4r b\u00e4st att anv\u00e4nda i kombination med Quit Gamble-appen. D\u00e5 f\u00e5r du ett effektivt blockeringsverktyg och en mobil app som f\u00e5r dig att arbeta med dig sj\u00e4lv f\u00f6r att bli spelfri.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>F\u00f6rdelar:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>G\u00e5r snabbt att installera<\/li>\n\n\n\n<li>Blockar online casino runt om i v\u00e4rlden<\/li>\n\n\n\n<li>Blockar casino, sportsbetting och poker appar<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nackdelar:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gamban \u00e4r begr\u00e4nsad till att bara blockera tillg\u00e5ngen till spelsidor. Den g\u00f6r inget f\u00f6r att minska spelsuget.<\/li>\n\n\n\n<li>Kostar runt \u20ac30\/\u00e5r<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Om du blev nyfiken p\u00e5 Gamban kan du l\u00e4sa <a href=\"https:\/\/quitgamble.com\/sv\/gamban-recension\/\" target=\"_blank\" rel=\"noreferrer noopener\">v\u00e5r recension h\u00e4r<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"betblocker\">BetBlocker<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Likt Gamban \u00e4r Betblocker en app som stoppar dig fr\u00e5n att bes\u00f6ka spelsidor. Betblocker \u00e4r gratis att anv\u00e4nda och g\u00e5r snabbt att installera. V\u00e4l installerad m\u00e4rker du inte att du har appen f\u00f6rutom de g\u00e5nger du f\u00f6rs\u00f6ker g\u00e5 in p\u00e5 ett online casino eller installera en casino app.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">BetBlocker tillh\u00f6r verktygen som \u00e4r till f\u00f6r att begr\u00e4nsa din exponering f\u00f6r spelm\u00f6jligheter. D\u00e4rf\u00f6r anv\u00e4nds appen effektivast i kombination med till exempel QuitGamble.com. D\u00e5 kan du dels arbeta med de underliggande problem bakom ditt spelande och dels f\u00e5r du det d\u00e4r extra lilla skyddet de g\u00e5nger du r\u00e5kar s\u00f6ka efter ett casino att spela p\u00e5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><strong>F\u00f6rdelar<\/strong>:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gratis att anv\u00e4nda<\/li>\n\n\n\n<li>Snabb att installera<\/li>\n\n\n\n<li>Blockar online casino runt om i v\u00e4rlden<\/li>\n\n\n\n<li>Blockar casino, sportsbetting och poker appar<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><strong>Nackdelar<\/strong>:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kan bara begr\u00e4nsa tillg\u00e5ngen till spelsidor<\/li>\n\n\n\n<li>Om du vill veta mer om Betblocker <a href=\"https:\/\/quitgamble.com\/sv\/betblocker-recension\/\" target=\"_blank\" rel=\"noreferrer noopener\">kan du l\u00e4sa v\u00e5r recension<\/a>. <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"can-a-gambling-app-help-you-stop-gambling\">Kan mobilappar hj\u00e4lpa dig sluta spela?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Traditionellt har all spelberoende behandling utf\u00f6rts hos terapeuter eller samtalsgrupper. Ingen av apparna ovan syftar till att konkurrera med st\u00f6dgrupper eller KBT terapi. Om 12-stegsprogrammet fungerar f\u00f6r dig \u00e4r det super! <a href=\"https:\/\/quitgamble.com\/sv\/alternativt-till-gamblers-anonymous\/\" data-type=\"post\" data-id=\"67606\">Men om du letar efter ett alternativ<\/a>, s\u00e5 kan dessa appar vara ett utm\u00e4rkt st\u00f6d i ditt arbete. Vi rekommenderar att du g\u00f6ra f\u00f6ljande.<\/p>\n\n\n\n<ol style=\"list-style-type:1\" class=\"wp-block-list\">\n<li>Anm\u00e4l dig till Spelpaus s\u00e5 att du sj\u00e4lvexkluderar dig (blockerar dig) fr\u00e5n s\u00e5 m\u00e5nga spelm\u00f6jligheter som m\u00f6jligt i Sverige. Spelpaus t\u00e4cker alla svensklicenserade spelsidor, fysiska spelautomater i Sverige och spelbutiker.<\/li>\n\n\n\n<li>Installera ett block verktyg som Gamban eller BetBlocker p\u00e5 din mobil och i datorn. Det ger dig lite extra st\u00f6d n\u00e4r suget \u00e4r som starkast.<\/li>\n\n\n\n<li>V\u00e4lj en av f\u00f6ljande appar: Quit Gamble, RecoverMe eller Gambless som sj\u00e4lvhj\u00e4lpsverktyg. Enda s\u00e4ttet att bli helt fri fr\u00e5n spelsuget \u00e4r att f\u00f6rst\u00e5 vad som orsakar det och arbeta med dessa omr\u00e5den.<br>Det finns inga genv\u00e4gar om du vill bli fri. Men om du anv\u00e4nder Quit Gamble app kan du f\u00e5 nya v\u00e4nner, ni kan hj\u00e4lpas \u00e5t att sluta spel och samtidigt g\u00f6ra resan roligare.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Om du letar efter en mobilapp f\u00f6r att sluta spela har du hittat r\u00e4tt artikel. H\u00e4r hittar du information on mobilappen Quit Gamble och n\u00e5gra andra spelberoende appar du hittar [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":69763,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_crdt_document":"","inline_featured_image":false,"footnotes":""},"categories":[86],"tags":[],"coauthors":[79,89],"class_list":["post-68531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-verktyg"],"acf":[],"_links":{"self":[{"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/posts\/68531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/comments?post=68531"}],"version-history":[{"count":1,"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/posts\/68531\/revisions"}],"predecessor-version":[{"id":73661,"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/posts\/68531\/revisions\/73661"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/media\/69763"}],"wp:attachment":[{"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/media?parent=68531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/categories?post=68531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/tags?post=68531"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/coauthors?post=68531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}