{"id":73547,"date":"2025-04-09T20:51:26","date_gmt":"2025-04-09T18:51:26","guid":{"rendered":"https:\/\/quitgamble.com\/sv\/?page_id=73547"},"modified":"2026-04-01T00:58:45","modified_gmt":"2026-03-31T22:58:45","slug":"gratis-spelberoende-hjalp","status":"publish","type":"page","link":"https:\/\/quitgamble.com\/sv\/","title":{"rendered":"cV\u00e4lkommen till QuitGamble.com"},"content":{"rendered":"<h1 class=\"wp-block-heading\">Spelberoende Hj&auml;lp<\/h1><div style=\"background-image:url('https:\/\/quitgamble.com\/wp-content\/uploads\/2025\/03\/her__bg.png');background-size:cover;\" class=\"wp-block-group ghl ghl__hero is-style-wide-section is-layout-constrained wp-block-group-is-layout-constrained has-background\">\n<h2 class=\"wp-block-heading has-tertiary-color has-text-color has-link-color wp-elements-03ef1fa18f5fc56a4eea0551778932a2\" style=\"font-size:28px\">V&auml;lkommen till QuitGamble.com<\/h2>\n\n\n\n<div class=\"wp-block-group funnel-entry__container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-background-color has-text-color has-link-color wp-elements-9909bbf0ebe5d383756dee0244ea13a2\">Hur kan vi Hj&auml;lpa Dig? <\/h2>\n\n\n\n<div class=\"wp-block-columns svg-buttons is-style-no-gap ticss-04e276f6 funnel-entry is-layout-flex wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><a href=\"https:\/\/sv.quitgamble.com\/video\" aria-label=\"Stop Gambling\" title=\"Stop Gambling\" class=\"wp-block-tiptip-hyperlink-group-block\">\n<p class=\"wp-block-paragraph\">&#128293;<\/p>\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Jag vill sluta spela!<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Tr&ouml;tt p&aring; att misslyckas, nu vill jag har hj&auml;lp att lyckas! <\/h4>\n<\/div>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><a href=\"https:\/\/sv.quitgamble.com\/coaching\" aria-label=\"Talk to someone\" title=\"Talk to someone\" class=\"wp-block-tiptip-hyperlink-group-block\">\n<p class=\"wp-block-paragraph\">&#128075;<\/p>\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Beh&ouml;ver n&aring;gon att prata med. <\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Vill inte g&ouml;ra det h&auml;r ensam mer.<\/h4>\n<\/div>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><a href=\"https:\/\/sv.quitgamble.com\/control\" aria-label=\"Responsible gambling\" title=\"Responsible gambling\" class=\"wp-block-tiptip-hyperlink-group-block\">\n<p class=\"wp-block-paragraph\">&#128161;<\/p>\n\n<div class=\"wp-block-group is-layout-grid wp-block-group-is-layout-grid\">\n<h3 class=\"wp-block-heading wp-container-content-69bc4bdf\">Jag vill ha mer kontroll<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Forts&auml;tta spela, men jag m&aring;ste kontrollera spelandet.<\/h4>\n<\/div>\n<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><section class=\"wp-block-group ghl ghl__parallax has-background-background-color has-background is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-columns is-layout-flex wp-block-columns-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--80);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--80);padding-left:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-left\">Stop Gambling Video Course<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Easiest answer to how to stop gambling.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/quitgamble.com\/sv\/register\">JAG VILL SLUTA SPELA NU<\/a><\/div>\n<\/div>\n<\/div>\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><figure style=\"position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; margin:0;\">\n  <iframe src=\"https:\/\/player.vimeo.com\/video\/1081469181?h=1f8b805a9c&amp;badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=58479&amp;autoplay=1&amp;muted=1&amp;title=0&amp;byline=0&amp;portrait=0\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen sandbox=\"allow-scripts allow-same-origin allow-presentation\">\n  <\/iframe>\n<\/figure>\n<\/div>\n<\/div>\n<\/section><section class=\"wp-block-group ghl has-background-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\">\n<h2 class=\"wp-block-heading\" id=\"how-to-stop-gambling\">Ta tillbaka kontrollen <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>T&auml;nk dig att vakna utan stress.<\/strong> Inga fler &aring;ngerfyllda tankar, inget mer g&ouml;mmande. Vad skulle h&auml;nda om du kunde ta tillbaka kontrollen och b&ouml;rja bygga upp din framtid igen? <strong>DET KAN DU!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sluta Spela Videokurs<\/strong> &auml;r ett <strong>12-veckorsprogram<\/strong> som hj&auml;lper dig att sluta spela. Vi har arbetat med &ouml;ver <strong>9 000 spelare<\/strong> under de senaste 7 &aring;ren &ndash; vi vet vad som fungerar. (Kursen &auml;r p&aring; engelska med svensk textning.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Videokursen handlar <strong>inte om viljestyrka<\/strong> &ndash; det handlar om att ta itu med de verkliga orsakerna bakom spelberoendet, s&aring; att du &auml;ntligen kan bli fri fr&aring;n spelimpulserna.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Missa inte v&aring;rt &ouml;ppningserbjudande! Du f&aring;r OBEGR&Auml;NSAD TILLG&Aring;NG till hela programmet f&ouml;r bara <strong>1499kr.<\/strong> (Ordinarie pris 5999kr.)<br><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/quitgamble.com\/sv\/register\">K&ouml;p videokursen f&ouml;r bara 1499kr<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"820\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2025\/06\/Sluta-spela-videokurs.jpg\" alt=\"Sluta Spela Videokurs &ndash; kurs f&ouml;r att sluta med spelberoende\" class=\"wp-image-73610\" srcset=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2025\/06\/Sluta-spela-videokurs.jpg 800w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2025\/06\/Sluta-spela-videokurs-293x300.jpg 293w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2025\/06\/Sluta-spela-videokurs-768x787.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<\/div>\n<\/div>\n<\/section><section class=\"wp-block-group ghl ghl__parallax has-background-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Omd&ouml;men<\/h2>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/quitgamble.com\/wp-content\/uploads\/2025\/03\/avatar.webp\" alt=\"Tommy &ndash; QuitGamble.com anv&auml;ndare och st&ouml;ds&ouml;kande\" class=\"wp-image-80681\"><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Tommy<\/h3>\n\n\n\n<h6 class=\"wp-block-heading\">Anv&auml;ndare<\/h6>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<p class=\"wp-block-paragraph\">&rdquo;<em>Jag arbetar med de olika lektionerna varje dag. Det k&auml;nns fantastiskt att &auml;ntligen ta b&auml;ttre beslut. Jag &auml;r p&aring; r&auml;tt v&auml;g att sl&aring; mig fri&hellip; fri fr&aring;n spelandet.<\/em>&rdquo;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/quitgamble.com\/wp-content\/uploads\/2025\/04\/janicka.webp\" alt=\"Janicka &ndash; QuitGamble.com anv&auml;ndare och st&ouml;ds&ouml;kande\" class=\"wp-image-80798\"><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Janicka<\/h3>\n\n\n\n<h6 class=\"wp-block-heading\">Anv&auml;ndare<\/h6>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<p class=\"wp-block-paragraph\"><em>&rdquo;Dag 5 &auml;r avklarad &ndash; och jag k&auml;nner mig hoppfull! Jag har aldrig varit p&aring; en plattform som den h&auml;r tidigare, men ni har redan hj&auml;lpt mig mycket p&aring; bara fem dagar.&rdquo;<\/em><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/quitgamble.com\/wp-content\/uploads\/2025\/04\/allen.webp\" alt=\"Allen &ndash; QuitGamble.com anv&auml;ndare och st&ouml;ds&ouml;kande\" class=\"wp-image-80799\"><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Allen<\/h3>\n\n\n\n<h6 class=\"wp-block-heading\">Anv&auml;ndare<\/h6>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<p class=\"wp-block-paragraph\"><em>&rdquo;Jag k&ouml;pte programmet efter att ha varit p&aring; ett GA-m&ouml;te som absolut inte var n&aring;got f&ouml;r mig. GA &auml;r ett bra program f&ouml;r vissa, men jag beh&ouml;vde ett annat st&ouml;d &ndash; n&aring;got som passade min personlighet b&auml;ttre. Och det visade sig att Masterklassen passade mig perfekt.&rdquo;<\/em><\/p>\n<\/div>\n<\/div>\n<\/section><section class=\"wp-block-group ghl ghl__single-col has-background-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading\" id=\"how-to-stop-gambling\">5 Saker Du Kommer L&auml;ra Dig<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Bryt vanan att spela<\/strong> &ndash; F&ouml;rst&aring; vad som triggar dina spelimpulser och ers&auml;tt dem med h&auml;lsosammare beteenden.<\/li>\n\n\n\n<li><strong>F&ouml;r&auml;ndra s&auml;ttet du t&auml;nker<\/strong> &ndash; Skifta fr&aring;n ett spelinriktat t&auml;nk till sj&auml;lvkontroll och l&aring;ngsiktig framg&aring;ng.<\/li>\n\n\n\n<li><strong>Hantera stress utan att spela<\/strong> &ndash; L&auml;r dig bepr&ouml;vade tekniker f&ouml;r att hantera &aring;ngest, tristess och k&auml;nslom&auml;ssiga triggers.<\/li>\n\n\n\n<li><strong>F&aring; ordning p&aring; ekonomin<\/strong> &ndash; Skapa en plan f&ouml;r att &aring;terf&aring; ekonomisk stabilitet och undvika framtida f&ouml;rluster.<\/li>\n\n\n\n<li><strong>Bygg upp dina relationer igen<\/strong> &ndash; L&auml;k skadorna spelandet orsakat och &aring;terf&aring; kontakten med de m&auml;nniskor som betyder mest f&ouml;r dig.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Videokursen handlar om mer &auml;n att bara sluta &ndash; den handlar om att skapa ett liv d&auml;r du inte l&auml;ngre beh&ouml;ver spel f&ouml;r att orka med.<\/p>\n\n\n\n<div class=\"wp-block-buttons btn__center is-content-justification-center is-nowrap is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/quitgamble.com\/sv\/register\">Dags att sluta Spela!<\/a><\/div>\n<\/div>\n<\/div>\n<\/section><section style=\"background-image:url('https:\/\/quitgamble.com\/wp-content\/uploads\/2025\/04\/dark_bg.webp');background-size:cover;\" class=\"wp-block-group ghl ghl__works has-background-background-color has-background is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-columns is-layout-flex wp-block-columns-is-layout-flex\"><div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"884\" height=\"147\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2025\/04\/Screenshot-2025-04-16-at-16.19.23.png\" alt=\"Sk&auml;rmbild av QuitGamble spelberoende-plattformen\" class=\"wp-image-73571\" srcset=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2025\/04\/Screenshot-2025-04-16-at-16.19.23.png 884w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2025\/04\/Screenshot-2025-04-16-at-16.19.23-300x50.png 300w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2025\/04\/Screenshot-2025-04-16-at-16.19.23-768x128.png 768w\" sizes=\"auto, (max-width: 884px) 100vw, 884px\"><\/figure>\n\n\n<div style=\"padding:56.25% 0 0 0;position:relative;\"><iframe src=\"https:\/\/player.vimeo.com\/video\/1109320131?h=8e1b852130&amp;badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=58479&amp;autoplay=1&amp;muted=1\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media\" style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" title=\"Swedish - Day 1 Welcome Challenge\" sandbox=\"allow-scripts allow-same-origin allow-presentation\">loading=&rdquo;lazy&rdquo;<\/iframe><\/div><script src=\"https:\/\/player.vimeo.com\/api\/player.js\"><\/script>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"839\" height=\"99\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2025\/04\/Screenshot-2025-04-16-at-16.19.13.png\" alt=\"S&aring; h&auml;r fungerar kursen &ndash; steg f&ouml;r steg guide f&ouml;r att sluta spela\" class=\"wp-image-73572\" srcset=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2025\/04\/Screenshot-2025-04-16-at-16.19.13.png 839w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2025\/04\/Screenshot-2025-04-16-at-16.19.13-300x35.png 300w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2025\/04\/Screenshot-2025-04-16-at-16.19.13-768x91.png 768w\" sizes=\"auto, (max-width: 839px) 100vw, 839px\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:42%\">\n<h2 class=\"wp-block-heading has-text-align-left\" id=\"how-to-stop-gambling\">S&aring; H&auml;r Fungerar kursen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Under de kommande 12 veckorna f&aring;r du f&ouml;lja en noggrant utformad process som steg f&ouml;r steg hj&auml;lper dig att bryta dig fri fr&aring;n spelandet. Varje vecka f&aring;r du:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Inspirerande videolektioner<\/strong> &ndash; L&auml;ttf&ouml;rst&aring;eliga lektioner som hj&auml;lper dig att se p&aring; spelande p&aring; ett helt nytt s&auml;tt.<\/li>\n\n\n\n<li><strong>Praktiska &ouml;vningar<\/strong> &ndash; Enkla och effektiva &ouml;vningar som g&ouml;r det l&auml;ttare att anv&auml;nda det du l&auml;r dig i praktiken.<\/li>\n\n\n\n<li><strong>Tankeskiften<\/strong> &ndash; Kraftfulla tekniker som hj&auml;lper dig att bryta beg&auml;r och spelsuget.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Sluta spela video kursen handlar inte om viljestyrka &ndash; den handlar om att f&ouml;rst&aring; varf&ouml;r du spelar och ta itu med orsakerna, s&aring; att du kan sluta en g&aring;ng f&ouml;r alla.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/quitgamble.com\/sv\/register\">JAG vill ha VIDEO KURSEN<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section><section class=\"wp-block-group ghl ghl__single-col has-background-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading\" id=\"how-to-stop-gambling\">12 Veckor Som Kan F&ouml;r&auml;ndra Ditt Liv<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Sluta Spela programmet &auml;r uppdelad i 12 kraftfulla veckor &ndash; varje vecka fokuserar p&aring; en ny del av din &aring;terh&auml;mtning:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>V&auml;lkomstutmaningen<\/strong> &ndash; Skapa r&auml;tt f&ouml;ruts&auml;ttningar f&ouml;r att lyckas redan fr&aring;n dag 1<\/li>\n\n\n\n<li><strong>Hantera &Aring;terfall<\/strong> &ndash; L&auml;r dig hur du stoppar m&ouml;nstret en g&aring;ng f&ouml;r alla.<\/li>\n\n\n\n<li><strong>S&ouml;mn &amp; Att Hj&auml;lpa Andra<\/strong> &ndash; F&aring; mer energi och klarhet i tankarna.<\/li>\n\n\n\n<li><strong>Skapa en f&ouml;r&auml;ndringsplan<\/strong> &ndash; Bygg en personlig strategi f&ouml;r att sluta spela.<\/li>\n\n\n\n<li><strong>S&auml;tta m&aring;l<\/strong> &ndash; Skapa en framtid du l&auml;ngtar efter.<\/li>\n\n\n\n<li><strong>Hantera stress<\/strong> &ndash; F&ouml;r&auml;ndra hur du ser p&aring; och reagerar p&aring; stress.<\/li>\n\n\n\n<li><strong>&Ouml;vervinna tristess<\/strong> &ndash; Hitta nya s&auml;tt att njuta av livet utan spel.<\/li>\n\n\n\n<li><strong>Bygga sj&auml;lvk&auml;nsla<\/strong> &ndash; B&ouml;rja k&auml;nna dig stolt &ouml;ver den du &auml;r.<\/li>\n\n\n\n<li><strong>Gl&auml;dje genom skratt &amp; mat<\/strong> &ndash; &Ouml;ka din lycka p&aring; ett naturligt s&auml;tt.<\/li>\n\n\n\n<li><strong>Besegra ensamheten<\/strong> &ndash; &Aring;terf&aring; kontakten med andra och st&auml;rk dina relationer.<\/li>\n\n\n\n<li><strong>Produktivitet &amp; dr&ouml;mjobbet<\/strong> &ndash; B&ouml;rja skapa en meningsfull framtid.<\/li>\n\n\n\n<li><strong>Nonviolent Communication<\/strong> &ndash; F&ouml;rb&auml;ttra dina relationer och ditt k&auml;nsloliv.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><br>Varje vecka tar du sm&aring; men kraftfulla steg mot ett liv utan spel.<\/p>\n\n\n\n<div class=\"wp-block-buttons btn__center is-content-justification-center is-nowrap is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/quitgamble.com\/sv\/register\">B&Ouml;RJA NU<\/a><\/div>\n<\/div>\n<\/div>\n<\/section><section style=\"background-image:url('https:\/\/quitgamble.com\/wp-content\/uploads\/2025\/04\/author__bg.webp');background-size:cover;\" class=\"wp-block-group ghl ghl__author has-background-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-right\" id=\"how-to-stop-gambling\">Anders Bergman<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-right\">Grundare QuitGamble.com<\/h3>\n\n\n\n<figure class=\"wp-block-image alignright ghl__stars\"><img decoding=\"async\" src=\"https:\/\/images.leadconnectorhq.com\/image\/f_webp\/q_80\/r_1200\/u_https:\/\/assets.cdn.filesafe.space\/8N3UhPj5PS5AKOfxGhQH\/media\/a79b25e7-4966-46fe-82a0-c0121fd1145a.png\" alt=\"Anders Bergman, grundare av QuitGamble.com\"><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Jag vill g&ouml;ra v&auml;rlden till en b&auml;ttre plats. Att hj&auml;lpa m&auml;nniskor att bli fria fr&aring;n beroende &auml;r mitt s&auml;tt att bidra. I 7 &aring;r har jag byggt verktyg och kurser som hj&auml;lpt mer &auml;n 9 000 personer att bryta sitt spelberoende.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/quitgamble.com\/wp-content\/uploads\/2025\/04\/anders.webp\" alt=\"Anders Bergman, grundare av QuitGamble.com\" class=\"wp-image-80699\"><\/figure>\n<\/div>\n<\/div>\n<\/section><section class=\"wp-block-group ghl ghl__qa has-background-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-center\">Fr&aring;gor och Svar<\/h2>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\"><strong>Kommer det h&auml;r fungera f&ouml;r mig?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Ja! Om du engagerar dig i programmet kommer du att se resultat. Du beh&ouml;ver inte viljestyrka &ndash; du beh&ouml;ver r&auml;tt verktyg, och det &auml;r precis vad den h&auml;r kursen ger dig.<\/em><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\"><strong>Hur l&aring;ng tid tar det?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Bara n&aring;gra timmar i veckan. Lektionerna &auml;r utformade f&ouml;r att vara l&auml;ttf&ouml;ljda och passa in i ditt schema.<\/em><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\"><strong>Vad h&auml;nder om jag spelar &auml;nd&aring;?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Under vecka 2 f&aring;r du l&auml;ra dig hur du hanterar &aring;terfall och hur du kan f&ouml;rebygga dem i framtiden. Det handlar inte om att vara perfekt &ndash; det handlar om att l&auml;ra sig, v&auml;xa och bli starkare.<\/em><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\"><strong>Finns det n&aring;gon &aring;terbetalningspolicy?<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Ja, om du inte gillar programmet har du 7 dagars pengarna-tillbaka-garanti. Skicka bara ett mejl till oss, s&aring; &aring;terbetalar vi dina pengar.<\/em><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/quitgamble.com\/sv\/register\">OBEGR&Auml;NSAD TILLG&Aring;NG F&Ouml;R 1499kr<\/a><\/div>\n<\/div>\n<\/div>\n<\/section><section class=\"wp-block-group ghl ghl__dark has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"background-color:#000321\">\n<section class=\"wp-block-group ghl ghl__dark has-black-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Supporters<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:0;padding-right:var(--wp--preset--spacing--80);padding-bottom:0;padding-left:var(--wp--preset--spacing--80)\">\n<p class=\"has-text-align-center wp-block-paragraph\">I 7 &aring;r har jag betalat f&ouml;r all drift och utveckling av QuitGamble.com. Jag har bett om hj&auml;lp och st&ouml;d m&aring;nga g&aring;nger; fr&aring;n myndigheter, casinon och olika fonder. Tyv&auml;rr har jag aldrig f&aring;tt n&aring;got finansiellt st&ouml;d. F&ouml;r att kunna forts&auml;tta utveckla QuitGamble.com har jag tagit ett sv&aring;rt beslut. Vi kommer till&aring;ta 10 sponsrade l&auml;nkar p&aring; hemsidan. L&auml;nkarna kommer h&ouml;gst troligt vara spelrelaterade, s&aring; jag rekommenderar starkt att du inte klickar p&aring; dem. F&ouml;r fr&aring;gor eller klagom&aring;l, skicka ett mail till support[at]quitgamble.com.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"459\" height=\"284\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2025\/06\/Screenshot-2025-06-05-at-08.52.28.png\" alt=\"QuitGamble app &ndash; sluta spela med mobilst&ouml;d\" class=\"wp-image-73625\" srcset=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2025\/06\/Screenshot-2025-06-05-at-08.52.28.png 459w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2025\/06\/Screenshot-2025-06-05-at-08.52.28-300x186.png 300w\" sizes=\"auto, (max-width: 459px) 100vw, 459px\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><br><a href=\"https:\/\/spelklubben.se\/\" target=\"_blank\" rel=\"noreferrer noopener\">Spelklubben.se<\/a> &auml;r en svensk akt&ouml;r inom online casino som helhj&auml;rtat st&ouml;djer QuitGamble.com:s arbete f&ouml;r s&auml;kert och ansvarsfullt spelande. P&aring; deras hemsida kan du hitta tips och r&aring;d, samt l&auml;sa mer om hur Spelklubben arbetar f&ouml;r att fr&auml;mja ansvarsfulla spelvanor i casinobranschen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/Casinogringos.se\" data-type=\"link\" data-id=\"https:\/\/Casinogringos.se\" target=\"_blank\" rel=\"noopener\">Casinogringos.se<\/a> listar svenska casino p&aring; n&auml;tet vilket skapar en st&ouml;rre trygghet f&ouml;r dig som spelare. Alla casino som Casinogringos har &auml;r s&auml;kra casino som erbjuder spelpaus och att man kan s&auml;tta upp sina egna spelgr&auml;nser.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Genom v&aring;rt sponsorskap kan du f&aring; tillg&aring;ng till den senaste informationen om <a href=\"https:\/\/www.casinopro.se\/natcasino\/\" data-type=\"link\" data-id=\"https:\/\/www.casinopro.se\/natcasino\/\" target=\"_blank\" rel=\"noopener\">svenska n&auml;tcasinon hos CasinoPRO.se<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/section><section style=\"background-image:url('https:\/\/quitgamble.com\/wp-content\/uploads\/2025\/04\/dark_bg.webp');background-size:cover;\" class=\"wp-block-group ghl ghl__works has-background-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group is-style-default is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"how-to-stop-gambling\">Kom ig&aring;ng direkt<\/h2>\n\n\n\n<p class=\"is-style-default wp-block-paragraph\"><strong>Rivstarta din sluta spela process genom att anta p&aring; v&aring;r V&auml;lkomstutmaning! Den &auml;r specialutvecklad f&ouml;r att ge dig b&auml;sta m&ouml;jliga starten p&aring; din resa mot att bli spelfri. <\/strong><\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-style-shadow\"><a href=\"https:\/\/vimeo.com\/1109619524\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1050\" height=\"600\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2024\/04\/help-with-gambling-addiction-challenge.jpg\" alt=\"anta v&aring;r sluta spela utmaning\" class=\"wp-image-73506\" srcset=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2024\/04\/help-with-gambling-addiction-challenge.jpg 1050w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2024\/04\/help-with-gambling-addiction-challenge-300x171.jpg 300w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2024\/04\/help-with-gambling-addiction-challenge-1024x585.jpg 1024w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2024\/04\/help-with-gambling-addiction-challenge-768x439.jpg 768w\" sizes=\"auto, (max-width: 1050px) 100vw, 1050px\"><\/a><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/quitgamble.com\/sv\/register\" target=\"_blank\" rel=\"noreferrer noopener\">BLI MEDLEM<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-green-background-color has-background wp-element-button\" href=\"https:\/\/quitgamble.com\/happiness-test\/\" target=\"_blank\" rel=\"noreferrer noopener\">HAPPINESS TESTET<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Varf&ouml;r du egentligen spelar<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Varf&ouml;r det &auml;r s&aring; sv&aring;rt att sluta<\/li>\n\n\n\n<li>Vad du beh&ouml;ver g&ouml;ra f&ouml;r att lyckas<\/li>\n\n\n\n<li>Vi finns h&auml;r f&ouml;r dig hela tiden! <\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Vi tror att sm&auml;rta &auml;r orsaken till beroende. Vi anv&auml;nder spel, droger och alkohol som s&auml;tt att distrahera eller undvika sm&auml;rta. Nyckeln till att lyckas bryta ett beroende &auml;r att f&ouml;rst&aring; vad beroendet g&ouml;r f&ouml;r oss och arbeta med de delarna av v&aring;ra liv. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi kallar det att arbeta med det underliggande faktorerna till beroendet. Att hj&auml;lpa dig att hitta dessa och arbeta med att eliminera dem &auml;r just vad QuitGamble.com handlar om. <\/p>\n<\/div>\n<\/div>\n<\/section><section class=\"wp-block-group  ghl collection is-style-wide-section is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-style-default collection__heading is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group sticky is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-left\" id=\"how-to-stop-gambling\">Vad g&ouml;r QuitGamble annorlunda?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">QuitGamble.com &auml;r ett alternativ till st&ouml;dm&ouml;ten och dyra psykologbes&ouml;k. Forskningen visar att bara 20% med spelmissbruk s&ouml;ker hj&auml;lp. Vi vill &auml;ndra p&aring; det! Hos oss kan du vara 100% anonym, anv&auml;nda datorn eller mobilen och beh&ouml;ver inte s&auml;ga att du &auml;r spelberoende f&ouml;r att f&aring; med!<br><br><em>QuitGamble.com<\/em> &auml;r gratis, &ouml;ppet dygnet runt och vi anv&auml;nder roliga animerade videos f&ouml;r att kommunicera med dig.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group collection__items carousel slider is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group collection__item is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/001-like.svg\" alt=\"Ikon &ndash; Inte nykter spelare: frihet fr&aring;n spelmissbruk\" class=\"wp-image-128\"><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-left\" id=\"not-a-sober-addict\">Inte &rdquo;nykter&rdquo; spelare<\/h5>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Du &auml;r inte ditt spelberoende l&auml;ngre. Vi hj&auml;lper dig att bli dig sj&auml;lv igen.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group collection__item is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/user.svg\" alt=\"Ikon &ndash; Du &auml;r inte ett offer: egenmakt mot spelberoende\" class=\"wp-image-143\"><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-left\" id=\"not-a-sober-addict\">Du &auml;r inte ett offer<\/h5>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Vi bygger upp ditt sj&auml;lvf&ouml;rtroende och styrka. Du &auml;r inte ett hj&auml;lpl&ouml;st offer f&ouml;r spelmissbruk.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group collection__item is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/003-target.svg\" alt=\"Ikon &ndash; Fokus p&aring; VARF&Ouml;R du spelar\" class=\"wp-image-137\"><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-left\" id=\"not-a-sober-addict\">Fokus p&aring; VARF&Ouml;R<\/h5>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Fokus p&aring; bakomliggande faktorerna (verkliga problemet) till ditt spelmissbruk, ist&auml;llet f&ouml;r p&aring; sj&auml;lva spelet.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group collection__item is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/004-24-hours.svg\" alt=\"Ikon &ndash; Online-baserat st&ouml;d dygnet runt 24\/7\" class=\"wp-image-136\"><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-left\" id=\"not-a-sober-addict\">Online-baserat 24\/7<\/h5>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Anv&auml;nd datorn eller mobilappen. V&auml;lj intensitet, tid, och niv&aring; du av anonymitet. Du best&auml;mmer!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group collection__item is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/002-business-partnership.svg\" alt=\"Ikon &ndash; Hj&auml;lp att minska sm&auml;rtan av spelberoende\" class=\"wp-image-138\"><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-left\" id=\"not-a-sober-addict\">Hj&auml;lp att minska sm&auml;rtan<\/h5>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Nyckeln &auml;r att f&ouml;rst&aring; och minska sm&auml;rtan. K&auml;nn hur spelsuget stegvis f&ouml;rsvinner!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group collection__item is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/question.svg\" alt=\"Ikon &ndash; Konfidentiellt st&ouml;d, beh&ouml;ver inte erk&auml;nna spelproblem\" class=\"wp-image-139\"><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-left\" id=\"not-a-sober-addict\">Inte erk&auml;nna spelproblem<\/h5>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Du beh&ouml;ver inte s&auml;ga att du &auml;r spelberoende f&ouml;r att v&auml;lkomnas till v&aring;r st&ouml;dgrupp. Vill du s&auml;ga att du har spelproblem &auml;r det bra, men inget krav.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline gallery__slider__prev is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\">&lt;<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline gallery__slider__next is-style-outline--2\"><a class=\"wp-block-button__link wp-element-button\">&gt;<\/a><\/div>\n<\/div>\n<\/section><section style=\"background-image:url('https:\/\/quitgamble.com\/wp-content\/uploads\/2025\/04\/dark_bg.webp');background-size:cover;\" class=\"wp-block-group ghl ghl__works has-background-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group is-style-left-border is-style-right-border is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"how-to-stop-gambling\">Happiness Testet &ndash; F&ouml;rsta steget mot ett spelfritt liv<\/h2>\n\n\n\n<p class=\"is-style-default wp-block-paragraph\"><strong>&Auml;r du spelmissbrukare? Har du spelat bort mycket pengar? Happiness Testet &auml;r inget vanlig spelberoende test. Testet ger ist&auml;llet en indikation om vad som skapar sm&auml;rta i ditt liv.<\/strong><\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full happiness-test__image\"><img loading=\"lazy\" decoding=\"async\" width=\"844\" height=\"686\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/the_happiness_test.png\" alt=\"Happiness Test - Steg mot att bli spelfri\" class=\"wp-image-63\" srcset=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/the_happiness_test.png 844w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/the_happiness_test-300x244.png 300w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/the_happiness_test-768x624.png 768w\" sizes=\"auto, (max-width: 844px) 100vw, 844px\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Happiness testet analyserar din lyckok&auml;nsla genom att st&auml;lla fr&aring;gor om hur v&auml;rlden uppfyller dina behov.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi tror att en glad och lycklig person &auml;r mer motst&aring;ndskraftig mot beroende &auml;n en olycklig person. Om du &auml;r olycklig saknar du med stor sannolikhet n&aring;got. Spelandet blir ett s&auml;tt att ers&auml;tta eller fly fr&aring;n detta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi m&auml;nniskor skapar band till saker. Om vi t ex saknar relationer till andra m&auml;nniskor (du k&auml;nner dig ensam), kommer vi skapa en koppling med n&aring;got annat. Kanske &auml;r det alkohol, droger eller spel. Happiness testet &auml;r f&ouml;rsta steget och ger dig rekommendationer om hur du kan bota ditt spelberoende.<\/p>\n\n\n\n<p class=\"is-style-swoosh wp-block-paragraph\"><strong>Vill du veta mer?<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-style-move-up is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/quitgamble.com\/sv\/utmana-beroende\/#The-happiness-test\" target=\"_blank\" rel=\"noreferrer noopener\">L&Auml;S MER<\/a><\/div>\n\n\n\n<div class=\"wp-block-button wp-video-poup\"><a class=\"wp-block-button__link has-vivid-red-background-color has-background wp-element-button\" href=\"https:\/\/vimeo.com\/1109320292\" target=\"_blank\" rel=\"noopener\">SE VIDEO<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-green-background-color has-background wp-element-button\" href=\"https:\/\/quitgamble.com\/happiness-test\/\" target=\"_blank\" rel=\"noreferrer noopener\">TA HAPPINESS TESTET<\/a><\/div>\n<\/div>\n<\/section><section class=\"wp-block-group  ghl collection is-style-wide-section is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-style-default collection__heading is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group sticky is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-left\" id=\"how-to-stop-gambling\">V&aring;ra unika spelberoende hj&auml;lp verktyg<\/h2>\n\n\n\n<p class=\"is-style-default wp-block-paragraph\"><em><strong>Ta chansen att hj&auml;lpa dig sj&auml;lv genom att hj&auml;lpa andra m&auml;nniskor i v&aring;r 24\/7 st&ouml;dgrupp. Du f&aring;r tillg&aring;ng till en rad unika verktyg, spelberoende guider och vad som h&auml;nder om du f&aring;r ett spel&aring;terfall. Du kan sluta spela! Vi ska g&ouml;ra v&aring;rt b&auml;sta f&ouml;r att hj&auml;lpa dig.<\/strong><\/em><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group collection__items carousel slider is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group collection__item is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/006-verified.svg\" alt=\"Ikon &ndash; Happiness Testet f&ouml;r spelberoende\" class=\"wp-image-134\"><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-left\" id=\"not-a-sober-addict\">Happiness Testet<\/h5>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">F&ouml;rst&aring; varf&ouml;r det &auml;r s&aring; sv&aring;rt att sluta spela. F&ouml;rsta steget att krossa spelberoende.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/quitgamble.com\/sv\/hjalpa-spelberoende\/#7-tecken-pa-medberoende-medberoende-test\" target=\"_blank\" data-type=\"URL\" rel=\"noreferrer noopener\">L&Auml;S MER<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group collection__item is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/008-dialogue.svg\" alt=\"Ikon &ndash; Sj&auml;lvhj&auml;lp: hj&auml;lp dig sj&auml;lv att sluta spela\" class=\"wp-image-133\"><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-left\" id=\"not-a-sober-addict\">Sj&auml;lvhj&auml;lp &ndash; Hj&auml;lp dig sj&auml;lv<\/h5>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Funktioner som stimulerar samarbete. Finn kraften i att hj&auml;lpa andra!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=U8Shb6EyPTY&amp;t=1s\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/watch?v=U8Shb6EyPTY&amp;t=1s\" target=\"_blank\" rel=\"noopener\">L&Auml;S MER<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group collection__item is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/005-growth.svg\" alt=\"Ikon &ndash; Online grupp: du &auml;r inte ensam mot spelberoende\" class=\"wp-image-132\"><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-left\" id=\"not-a-sober-addict\">Online grupp &ndash; Inte ensam!<\/h5>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Vi har &ouml;ver 5000 medlemmar. Hitta st&ouml;d, nya v&auml;nner, chatta, st&auml;ll fr&aring;gor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#socialt-natverk\" data-type=\"internal\" data-id=\"#socialt-natverk\">L&Auml;S MER<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group collection__item is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/009-video-player.svg\" alt=\"Ikon &ndash; Animerade videokurser om spelberoende\" class=\"wp-image-131\"><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-left\" id=\"not-a-sober-addict\">Animerade Videokurser<\/h5>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Hj&auml;rtat i plattformen. Roliga, engagerande videokurser. Vi utmanar dig, att utmana dig sj&auml;lv.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#vara-kurser\" data-type=\"internal\" data-id=\"#vara-kurser\">L&Auml;S MER<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group collection__item is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/007-broadcast.svg\" alt=\"Ikon &ndash; 9 steg guide f&ouml;r att sluta spela\" class=\"wp-image-130\"><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-left\" id=\"not-a-sober-addict\">9 Steg &ndash; Sluta spela Guide<\/h5>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Vad du beh&ouml;ver g&ouml;ra f&ouml;r att &ouml;ka dina chanser att sluta spela. Videos, tips, &ouml;vningar och st&ouml;dverktyg.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/quitgamble.com\/sv\/9-steg-att-sluta-spela-eller-betta\/\" data-type=\"URL\" data-id=\"https:\/\/quitgamble.com\/sv\/9-steg-att-sluta-spela-eller-betta\/\">L&Auml;S MER<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group collection__item is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/010-bar-graph.svg\" alt=\"Ikon &ndash; Mobilappen Sluta Spela\" class=\"wp-image-129\"><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-left\" id=\"not-a-sober-addict\">Mobilappen Sluta Spela<\/h5>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Allt du kan g&ouml;ra p&aring; datorn, kan du g&ouml;ra i v&aring;r mobilapp med! Appen heter &rdquo;Quit Gamble&rdquo;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/quitgamble.com\/sv\/medlemskap\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/quitgamble.com\/sv\/medlemskap\" rel=\"noreferrer noopener\">L&Auml;S MER<\/a><\/p>\n<\/div>\n<\/div>\n<\/section><section style=\"background-image:url('https:\/\/quitgamble.com\/wp-content\/uploads\/2025\/04\/dark_bg.webp');background-size:cover;\" class=\"wp-block-group ghl ghl__works has-background-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-style-stack-medium is-layout-flex wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-style-default is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<h2 class=\"wp-block-heading\" id=\"socialt-natverk\">Socialt n&auml;tverk f&ouml;r spelberoende och anh&ouml;riga<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">&Ouml;ver +9000 medlemmar med samma m&aring;l som du: Att bli av med sitt spelmissbruk. Du &auml;r aldrig mer ensam!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"837\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/04\/Template042-1024x837.png\" alt=\"Socialt n&auml;tverk f&ouml;r spelberoende\" class=\"wp-image-70731\" srcset=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/04\/Template042-1024x837.png 1024w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/04\/Template042-300x245.png 300w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/04\/Template042-768x628.png 768w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/04\/Template042.png 1100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<ul class=\"wp-block-list\">\n<li>Hitta nya v&auml;nner<\/li>\n\n\n\n<li>Posta i nyhetsfl&ouml;det<\/li>\n\n\n\n<li>Chatta<\/li>\n\n\n\n<li>Forum<\/li>\n\n\n\n<li>Support grupper<\/li>\n\n\n\n<li>Mobil app<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Du har k&auml;mpat ensam l&auml;nge nog. Som medlem p&aring; QuitGamble.com f&aring;r du tillg&aring;ng till v&aring;rt sociala n&auml;tverk, m&ouml;jlighet att chatta med andra medlemmar och diskutera i nyhetsfl&ouml;det eller n&aring;got av forumen. Vi har &auml;ven svenskgrupp, d&auml;r all kommunikation sker p&aring; svenska.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi har skapat en hj&auml;lpplattform f&ouml;r att st&ouml;dja dig p&aring; din v&auml;g mot att bli fri fr&aring;n spelberoende.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--4\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/quitgamble.com\/sv\/medlemskap\/\">L&Auml;S MER<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-red-background-color has-background wp-element-button\" href=\"https:\/\/vimeo.com\/1109320526\" target=\"_blank\" rel=\"noopener\">SE VIDEO<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section><section class=\"wp-block-group ghl is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"vara-kurser\">Spelberoende hj&auml;lp med v&aring;ra kurser<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Lyckliga m&auml;nniskor &auml;r motst&aring;ndskraftigare mot beroende. Nyckeln till att bryta sig loss fr&aring;n ett spelmissbruk &auml;r d&auml;rf&ouml;r att bli lyckligare. <strong>MEN HUR?<\/strong><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"530\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/our_free__courses-1024x530.png\" alt=\"V&aring;r spelberoende hj&auml;lp kurser\" class=\"wp-image-74\" srcset=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/our_free__courses-1024x530.png 1024w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/our_free__courses-300x155.png 300w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/our_free__courses-768x398.png 768w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/our_free__courses.png 1100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><\/figure>\n\n\n\n<div class=\"wp-block-columns columns__alternative is-layout-flex wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:35%\">\n<p class=\"wp-block-paragraph\">Om resultatet fr&aring;n Happiness Testet visar att n&aring;got saknas dig &auml;r det just det du ska fokusera p&aring;. Kanske du spelar mest n&auml;r du k&auml;nner dig ensam. D&aring; kommer n&aring;gra nya v&auml;nner hj&auml;lpa dig l&aring;ngt p&aring; v&auml;gen. F&ouml;r just nu kommer du k&auml;nna ett spelsug varje g&aring;ng du k&auml;nner dig ensam. D&auml;rf&ouml;r spelar du!<\/p>\n\n\n\n<p class=\"is-style-swoosh wp-block-paragraph\">H&auml;r ett urval av v&aring;ra kurser <strong>(kurserna &auml;r p&aring; engelska med svensk undertext. Alla uppgifter &auml;r p&aring; svenska)<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Skapa en F&ouml;r&auml;ndringsplan<\/li>\n\n\n\n<li>M&auml;starklass i att s&auml;tta M&aring;l<\/li>\n\n\n\n<li>Sl&aring; dig fri fr&aring;n Ensamhet<\/li>\n\n\n\n<li>F&ouml;rb&auml;ttra din H&auml;lsa (4 steg) <\/li>\n\n\n\n<li>Hitta ditt Dr&ouml;mjobb<\/li>\n\n\n\n<li>Nytt s&auml;tt att se p&aring; Stress<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Skapa b&auml;ttre sj&auml;lvk&auml;nsla<\/li>\n\n\n\n<li>G&ouml;ra Saker F&ouml;r Andra<\/li>\n\n\n\n<li>Nonviolent Communication<\/li>\n\n\n\n<li>Bli mer Produkti<\/li>\n\n\n\n<li>Skapa mening i sjukskrivning<\/li>\n\n\n\n<li>Sluta ha tr&aring;kigt<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/quitgamble.com\/sv\/register\" target=\"_blank\" rel=\"noreferrer noopener\">DAGS ATT SLUTA SPELA<\/a><\/div>\n<\/div>\n<\/section><section class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><\/section><section style=\"background-image:url('https:\/\/quitgamble.com\/wp-content\/uploads\/2025\/04\/dark_bg.webp');background-size:cover;\" class=\"wp-block-group ghl ghl__works has-background-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"Anhorig\">Anh&ouml;riga &ndash; Hur du hj&auml;lper en spelberoende?<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Har du n&aring;gon anh&ouml;rig som spelar f&ouml;r mycket? Orolig? F&ouml;r varje spelmissbrukare finns det minns en drabbad anh&ouml;rig. Beh&ouml;ver du hj&auml;lp?<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"523\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/03\/affected_others-1-1024x523.png\" alt=\"Anh&ouml;rig st&ouml;d f&ouml;r spelberoende\" class=\"wp-image-69012\" srcset=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/03\/affected_others-1-1024x523.png 1024w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/03\/affected_others-1-300x153.png 300w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/03\/affected_others-1-768x392.png 768w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/03\/affected_others-1.png 1100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><\/figure>\n\n\n\n<div class=\"wp-block-columns columns__alternative is-layout-flex wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<p class=\"wp-block-paragraph\">Som anh&ouml;rig &auml;r det l&auml;tt att drabbas av medberoende. Medberoende inneb&auml;r att du b&ouml;rja anpassa ditt beteende utifr&aring;n den som missbrukar. Vi skapade <em>QuitGamble.co<\/em>m &auml;ven f&ouml;r dig! Som medlem kan du finna st&ouml;d, st&auml;lla fr&aring;gor och hitta andra anh&ouml;riga till spelberoende. Vi vet att du &auml;r i en tuff situation, och vi vill verkligen hj&auml;lpa dig!<\/p>\n\n\n\n<p class=\"is-style-swoosh wp-block-paragraph\">F&ouml;ljande guide hj&auml;lper dig att undvika medberoende och ger dig verktyg f&ouml;r att st&ouml;dja personen med spelproblem. <strong>Anh&ouml;rig guiden innefattar:<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Videos<\/li>\n\n\n\n<li>Hj&auml;lp att Konfrontera<\/li>\n\n\n\n<li>Se Tecken p&aring; Spelberoende<\/li>\n\n\n\n<li>Undvika Medberoende<\/li>\n\n\n\n<li>Introduktion till Nonviolent Communication<\/li>\n\n\n\n<li>Steg f&ouml;r Steg Plan<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--5\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/quitgamble.com\/sv\/hjalpa-spelberoende\/\">ANH&Ouml;RIG GUIDE<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background-color has-vivid-red-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/vimeo.com\/1109320358\" target=\"_blank\" rel=\"noopener\">SE VIDEO<\/a><\/div>\n<\/div>\n<\/section><section class=\"wp-block-group ghl is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"bli-medlem\">Varf&ouml;r bli medlem p&aring; QuitGamble?<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"545\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/03\/why_should_i_join-1024x545.png\" alt=\"Spelberoende hj&auml;lp\" class=\"wp-image-69015\" srcset=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/03\/why_should_i_join-1024x545.png 1024w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/03\/why_should_i_join-300x160.png 300w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/03\/why_should_i_join-768x409.png 768w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/03\/why_should_i_join.png 1100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><\/figure>\n\n\n\n<div class=\"wp-block-columns columns__alternative is-layout-flex wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-right-border is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong><em><em>QuitGamble.com<\/em> &auml;r det b&auml;sta s&auml;ttet vi k&auml;nner till att sluta spela. Det &auml;r den viktigaste anledning till att du ska &ouml;verv&auml;ga det.<\/em><\/strong><\/p>\n\n\n\n<p class=\"is-style-swoosh wp-block-paragraph\"><strong>B&ouml;rja med  Happiness Testet<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:65%\">\n<p class=\"wp-block-paragraph\">N&auml;r du gjort Happiness Testet f&aring;r du ett email med en individuell plan f&ouml;r vad du kan g&ouml;ra f&ouml;r att sluta spela. Som medlem f&aring;r du tillg&aring;ng till alla v&aring;ra videokurser, motiverande email, v&aring;r st&ouml;dgrupp, mobilapp, 120+ videos, &ouml;vningar och utmaningar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ist&auml;llet f&ouml;r att reagera p&aring; spelsuget hj&auml;lper vi dig att bli proaktiv. M&aring;let &auml;r att steg f&ouml;r steg hj&auml;lpa dig bli en lyckligare person genom att arbeta med saker som orsakar sm&auml;rta i ditt liv. Tror du att du skulle spela mindre om du inte k&auml;nde dig stressad, arg, orolig, isolerad eller or&auml;ttvist behandlad? Om du g&ouml;r det, d&aring; &auml;r QuitGamble.com den b&auml;sta platsen f&ouml;r dig.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--6\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/quitgamble.com\/sv\/medlemskap\/\">L&Auml;S MER<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/quitgamble.com\/sv\/register\">TA VIDEO KURSEN<\/a><\/div>\n<\/div>\n<\/section><section style=\"background-image:url('https:\/\/quitgamble.com\/wp-content\/uploads\/2025\/04\/dark_bg.webp');background-size:cover;\" class=\"wp-block-group ghl ghl__works has-background-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-style-stack-medium is-layout-flex wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"849\" src=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/about_quitgamble.png\" alt=\"Om QuitGamble.com\" class=\"wp-image-77\" srcset=\"https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/about_quitgamble.png 800w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/about_quitgamble-283x300.png 283w, https:\/\/quitgamble.com\/sv\/wp-content\/uploads\/sites\/8\/2022\/02\/about_quitgamble-768x815.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"about-quitgamble\">Om QuitGamble.com<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Det finns miljoner m&auml;nniskor med spelproblem v&auml;rlden &ouml;ver. I vissa l&auml;nder finns det hj&auml;lp att f&aring; genom olika st&ouml;dorganisation. Men alltf&ouml;r m&aring;nga lider och f&aring;r inte det st&ouml;d de beh&ouml;ver. T o m i Sverige &auml;r det m&aring;nga som upplever att de inte f&aring;r r&auml;tt hj&auml;lp att sluta spela.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi vill &auml;ndra p&aring; detta! Vi har byggt en plattform som &auml;r billig och enkel att skala s&aring; att alla kan f&aring; tillg&aring;ng till den. I dagsl&auml;get har vi medlemmar fr&aring;n &ouml;ver 100 l&auml;nder. QuitGamble.com har ett unikt angreppss&auml;tt, d&auml;r vi fokuserar p&aring; att de underliggande faktorerna till ett beroende. N&auml;r sm&auml;rtan f&ouml;rsvinner, f&ouml;rsvinner &auml;ven beroendet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jag har aldrig varit spelberoende sj&auml;lv, men jag har slagits mot andra demoner. Jag har k&auml;mpat med &auml;tst&ouml;rningar, depression och mobbing. Alla har sina utmaningar, problem, os&auml;kerheter och stress. Mina utmaningar har gjort mig till den personen jag &auml;r stolt &ouml;ver idag. Jag har valt att se motg&aring;ngar och sv&aring;righeter som br&auml;nsle&hellip; Energi att skapa n&aring;got stort!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jag &auml;r stolt &ouml;ver att f&aring; hj&auml;lpa dig!<\/strong> \/\/Anders Bergman<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/quitgamble.com\/sv\/om-oss\" target=\"_blank\" rel=\"noreferrer noopener\">L&Auml;S MER<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section><section id=\"contact-form\" class=\"wp-block-group ghl ghl__single-col is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading ghl ghl__single_col\">Kontakta Oss<\/h2>\n\n\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Spelberoende Hj&auml;lpV&auml;lkommen till QuitGamble.comHur kan vi Hj&auml;lpa Dig? Stop Gambling Video CourseEasiest answer to how to stop gambling. Ta tillbaka kontrollen T&auml;nk dig att vakna utan stress. Inga fler &aring;ngerfyllda [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":70675,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_crdt_document":"","inline_featured_image":false,"footnotes":""},"coauthors":[79,89],"class_list":["post-73547","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/pages\/73547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/comments?post=73547"}],"version-history":[{"count":29,"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/pages\/73547\/revisions"}],"predecessor-version":[{"id":73766,"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/pages\/73547\/revisions\/73766"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/media\/70675"}],"wp:attachment":[{"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/media?parent=73547"}],"wp:term":[{"taxonomy":"author","embeddable":true,"href":"https:\/\/quitgamble.com\/sv\/wp-json\/wp\/v2\/coauthors?post=73547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}